Winter cycling....wear your gloves!!

I think everyone gets a little bit of the winter blahs around this time of year. I think we forget that there is a time for everything in our cyle of life and seasons. Christmas is over and is a time of the year where we feel all warm and cozy inside...sharing and caring and baking for our friends and loved ones. Then there are all of the holiday parties...more fun and excitement and conradery.

So when the middle of January rolls around...everything really slows down to a screeeching halt. We forget that this is what the body needs. It is really important to be kind to yourself during this faze of the cycle, and treat your self with kidgloves. It is a time when more sleep and hibernation is in order, a time to recharge the spririt and soul. Open yourself up to the natural rhythm and cycles of your world.

This is a good time to enjoy a good book that you've been putting off, or a warm fire just for the sake of it. It is also a time of year for cleaning and clearing to make room for new ideas, things and people to manifest in your life. This is also the time of the year when we get to just "be",  to remember who we are, what our goals are, who we want to be. We can think, free from distractions...what a blessing is that!  Manifest a new 2012 plan that we can plant for nourishment and growth in the coming seasons.

So be kind to yourself, be patient with yourself....Spring is coming baby...don't rush it! Enjoy each day as it unfolds its secrets to you on what to let go of, and what to keep.. for your best life ever! Prepare "your" garden. Plant the seeds and let them "be". And don't forget the garden gloves! ;0

Namaste~